jwilliamsotJun 17, 20225 minCooking For One 5 Hacks to simplify small batch cooking. #OT, #Wellness, #Cookingforone, #healthyandeasy As we age, our routines and habits around...
jwilliamsotJun 17, 20223 minStaying Hydrated....Fluid For ThoughtHow to stay hydrated and healthy this summer. #H20, #hydrateyourself, #hydration, #OTwellness, #healthyaging, #selfmanagement Dehydration...
jwilliamsotMay 23, 20225 min4 Strategies to Support Your Brain Health Research tells us that there are some things we can do to keep our brains healthy. Check out these strategies to keep your brain healthy...
jwilliamsotApr 29, 20222 minOccupational Therapy In ActionWhat does occupational look like in action? #OTmonth #pOTential #clientcentered #OTINACTION #AOTA Earlier this month we talked about what...