Four Essential Tech Gadgets For Navigating The Digital World
The right technology can be easy to use and make life more fun! #techsavvyolderadults #occupationaltherapy #healthyaging In the rapidly...
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jwilliamsot
- Aug 20
- 7 min
Meal Kits to Personal Chefs- Are They Worth It?
Meal Kits and other prepared meals can be great shortcuts to save energy and stay healthy! #occupationaltherapy #worksmarternotharder...
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jwilliamsot
- Jun 3
- 4 min
Dig Into the Health Benefits of Gardening
How gardening can boost your health and promote longevity #occupationaltherapy #preventitativecare #occupiedoutside Check out Junior...
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jwilliamsot
- May 28
- 5 min
5 Travel Tips for The Explorer
Traveling is the Fountain of Youth #occupationaltherapy #travel #lifespace #fountainofyouth Hello all, I am writing this blog a week...
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jwilliamsot
- Dec 22, 2022
- 2 min
7 Facts About OT You Should Know
A Brief History of Occupational Therapy #occupationaltherapy #basketweavers #powerofoccuaption Many of you are familiar with occupational...
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jwilliamsot
- Dec 22, 2022
- 3 min
The Top 5 Kitchen Gadgets for Older Adults
#occupationaltherapy #adaptiveequipment #energyconservation The right tools can make a challenging job manageable. This can be...
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jwilliamsot
- Dec 22, 2022
- 3 min
4 adaptive equipment tools for getting dressed
Occupational therapy gadgets to help with your morning routine #occupationaltherapy #adaptiveequipoment #adapt Each day we all wake up...
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jwilliamsot
- Dec 22, 2022
- 3 min
3 Ways to Manage The Winter Blues
Embracing the winter months with gratitude #Hygge #beatthewinterblues #SAD #Powerofoccupations #occupationaltherapy This is an old...
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jwilliamsot
- Dec 12, 2022
- 5 min
5 Tips for The New Year
Tips from an OT to set up your new year for success #occupationaltherapy #selfcare #newyear #livingvalues #newyearnewyou January was...
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jwilliamsot
- Nov 30, 2022
- 3 min
10 Holiday Gift Ideas for Older Adults
#holidaygifts #happyholidays #giftsforolderadults #giftgiving Holidays can be stressful, and gift-giving can be an added stressor....
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jwilliamsot
- Oct 18, 2022
- 8 min
Caregiving 101
Essential Tips to Avoid Burnout #caregiving #caregiver #carergiverburnout #Selfcare #occupationaltherapy 1. There are approximately 40.4...
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jwilliamsot
- Sep 30, 2022
- 3 min
Is Healthy Aging Possible?
5 action steps you can take now to promote healthy aging. #healthyaging, #activeaging, #whohealthyaginginitiative #OT, #wellness,...
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jwilliamsot
- Aug 21, 2022
- 9 min
National Fall Awareness Month
You can prevent a fall: Guide to simple things you can do now to prevent a fall and age in place. #NCOA, #youcanpreventafall, #OT,...
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jwilliamsot
- Jun 17, 2022
- 5 min
Cooking For One
5 Hacks to simplify small batch cooking. #OT, #Wellness, #Cookingforone, #healthyandeasy As we age, our routines and habits around...
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jwilliamsot
- Jun 17, 2022
- 3 min
Staying Hydrated....Fluid For Thought
How to stay hydrated and healthy this summer. #H20, #hydrateyourself, #hydration, #OTwellness, #healthyaging, #selfmanagement Dehydration...
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jwilliamsot
- May 23, 2022
- 5 min
4 Strategies to Support Your Brain Health
Research tells us that there are some things we can do to keep our brains healthy. Check out these strategies to keep your brain healthy...
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jwilliamsot
- Apr 29, 2022
- 2 min
Occupational Therapy In Action
What does occupational look like in action? #OTmonth #pOTential #clientcentered #OTINACTION #AOTA Earlier this month we talked about what...
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jwilliamsot
- Mar 13, 2022
- 3 min
What keeps you occupied?
In honor of National Occupational Therapy Month, we are sharing what makes OT special! #OTMonth #occupationaltherapy #healthyaging...
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jwilliamsot
- Feb 21, 2022
- 4 min
Spring Into Action
Tips for getting your body and spirit ready for spring Spring cleaning, self-care, St. Patty's Day, Irish recipes Spring is in the air! ...
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jwilliamsot
- Jan 3, 2022
- 3 min
8 Ways to Stay Heart Healthy
February is the month of the heart: American Heart Month, Valentine's Day, and National Random Act of Kindness Day. #OurHearts,...
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