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A New Chapter: Downsizing My OT Practice
#occupationaltherapy #occuptionbasedpractice #activeaging Since 2020, I’ve had the privilege of serving our community through my...
jwilliamsot
Aug 5, 20251 min read


Occupational Therapy In- Action
What does occupational therapy (OT) look like in action? Read below to see the many faces of occupational therapy! #occupationaltherapy...
jwilliamsot
Jun 8, 20255 min read


Take a Seat, Save Your Feet: The Basics of Energy Conservation
What is energy conservation, and how do you incorporate energy conservation techniques into your day? #occupationalthearpy...
jwilliamsot
Mar 30, 20254 min read


Why I Love the Air Fryer!
Why you should consider using an air fryer in your kitchen. #occupationaltherapy #mealprep #eneryconservation #kitchensafety Are air...
jwilliamsot
Jan 30, 20253 min read


Holiday Gift Guide For Older Adults
Three types of gifts to show your loved ones that you care. #occupationaltherapy #holidayseason #seasonofgiving Holidays can be...
jwilliamsot
Dec 3, 20244 min read


Accessible Voting Options
Voting options to simplify election day. #occupationaltherapy #Votingisanoccupation #healthyaging I was thinking about what topics I...
jwilliamsot
Oct 17, 20243 min read


Better Together - How To Create an Aging-In-Place Team
Who's who in the aging-in-place community? How to build a personalized team to support your aging-in-place goals. #occupationaltherapy...
jwilliamsot
Sep 29, 20247 min read


OT in Action
Check out these quick updates on a few recent IOTS clients and see how OT can help you! #occupationaltherapyinaction #occupationbased...
jwilliamsot
Sep 3, 20245 min read


Meal Kits to Personal Chefs- Are They Worth It?
Meal Kits and other prepared meals can be great shortcuts to save energy and stay healthy! #occupationaltherapy #worksmarternotharder...
jwilliamsot
Aug 15, 20247 min read


Hydration Hacks: Fluid for Thought
Why hydration matters and five tips for staying hydrated this summer! #hydrationhacks #hydrationmatters #healthyaging...
jwilliamsot
Jun 27, 20245 min read


Five Things to Know About Arthritis
Evidence-based strategies to manage arthritis! #arthritis #occuaptionaltherapy #savetimeandenergy #jointprotection Arthritis can lead to...
jwilliamsot
May 31, 20244 min read


What Your OT Wants to Tell You About Your Bathroom
Five things your OT recommends to improve your safety in the bathroom. #Occupationaltherapy #bathroomsafety #aginginplace...
jwilliamsot
May 1, 20243 min read


My Favorite Kitchen Gadgets
Five gadgets to improve your safety in the kitchen. #occupationaltherapy #homesafety #aginginplace Cooking is such an important daily...
jwilliamsot
Mar 31, 20243 min read


How CarFit Can Keep You Safe on the Road
Five recommendations from CarFit to improve the "fit" of your car. #olderdriversafety #occupationaltherapy #fightagism Driving is one of...
jwilliamsot
Mar 1, 20244 min read


Happy Heart Health Month!
Five tips to keep your heart healthy #healthyaging #activeaging #occupationaltherapy #aginginplace #hearthealthmonth #Ourhearts Heart...
jwilliamsot
Feb 2, 20244 min read


5 Tips for The New Year
Tips from an OT to set up your new year for success #occupationaltherapy #selfcare #newyear #livingvalues #newyearnewyou January was...
jwilliamsot
Jan 2, 20245 min read


Holiday Gift Guide For Older Adults
Three types of gifts to show your loved ones that you care. #occupationaltherapy #holidayseason #seasonofgiving Holidays can be...
jwilliamsot
Dec 4, 20233 min read


How a Gratitude Practice Can Help You Stay Healthy
The simple act of expressing gratitude has been associated with improved physical and mental health. #gratitude #Thankful #abundance...
jwilliamsot
Aug 20, 20235 min read


Four Essential Tech Gadgets For Navigating The Digital World
The right technology can be easy to use and make life more fun! #techsavvyolderadults #occupationaltherapy #healthyaging In the rapidly...
jwilliamsot
Aug 20, 20234 min read


Meal Kits to Personal Chefs- Are They Worth It?
Meal Kits and other prepared meals can be great shortcuts to save energy and stay healthy! #occupationaltherapy #worksmarternotharder...
jwilliamsot
Aug 20, 20237 min read
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