5 action steps you can take now to promote healthy aging. #healthyaging, #activeaging, #whohealthyaginginitiative #OT, #wellness,...

You can prevent a fall: Guide to simple things you can do now to prevent a fall and age in place. #NCOA, #youcanpreventafall, #OT,...

5 Hacks to simplify small batch cooking. #OT, #Wellness, #Cookingforone, #healthyandeasy As we age, our routines and habits around...

Research tells us that there are some things we can do to keep our brains healthy. Check out these strategies to keep your brain healthy...

February is the month of the heart: American Heart Month, Valentine's Day, and National Random Act of Kindness Day. #OurHearts,...